I love soups, but I prefer to avoid creams and butters in my recipes. That’s why I came up with a delicious, vegan-friendly soup that showcases the flavors of the Eastern Mediterranean. By roasting cauliflower until it’s charred and smoky, then adding a blend of turmeric, sumac, and cumin, I’ve created a creamy and satisfying soup that you won’t want to put down. Give it a try and see for yourself!
Ingredients :
- 2 Medium Heads of Cauliflower divided into equal size florets
- 4 cups of low sodium vegetable broth
- 3 cups of water
- 1 large white onion sliced in long strips
- 3 large cloves of garlic meshed
- 6 TBS olive oil plus some for drizzle the cauliflower for roasting
- 2 TSP ground cumin
- 1 TSP Sumac
- ½ TSP Turmeric
- 1 Large lemon juiced
- 1 cup chopped dill or basil
Direction
- Cut head of cauliflower into half, remove the core and divide the florets into similar size. (This will allow the florets to roast at the same time)
- One large sweet onion sliced into long strips divided into two.
- In a large baking pan with baking sheet, place the cauliflower, half of the onions, all of the spices and generous amount of salt to taste together.
- I usually use plastic gloves while mixing the spices as turmeric really stains)
- Drizzle generous amount of olive oil and make sure all pieces have the salt, spice and olive oil.
- Bake at preheated oven 400F about 40 minutes in total (in half way roasting, make sure the florets are turned to allow all sides to be golden brown)
- In a heavy bottom large pan, add olive oil, garlic, half of the onions and some salt to taste.
- Add the roasted cauliflowers and onions, allowing to immerse in sauteed garlic and onions.
- Add the vegetable broth and water, give it a good stir, close the lid and let it cook for about 15 minutes in medium heat.
- Turn off heat. Take out one cup of cauliflower a side and pure the rest in a blender.
- Transfer the creamed soup in a beautiful soup bowl and add the whole pieces of cauliflower into the creamed soup.