I learned this salad from my sister-in-law, Vartook. She always made it during the summer months while my brother would barbecue. Having cans of beans in the pantry is a must. It becomes an instant wholesome plate of fiber joy. Both Whole Foods and Trader Joe’s have their private label brands that are very inexpensive with good variety. I love mixing the beans with scallions, fresh herbs, and my usual simple dressings. During Ramadan, I offer this to my Muslim friends as food is love.
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Ingredients:
- 1 can chickpeas
- 1 can white beans
- 1 can red kidney beans
- 6 scallions, thinly chopped
- 1 bunch of your favorite herb (parsley is a crowd pleaser), finely chopped
- ¼ cup fresh dill, finely chopped
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Dressing:
- Juice of 2 lemons or 6 tablespoons
- 1/3 cup olive oil
- 1 tablespoon dried mint
- 1 tablespoon Aleppo pepper
- 1 teaspoon cumin
- 1 clove of garlic, finely minced
- Salt to taste
Instructions:
- Warm the beans to allow them to open up and absorb flavors.
- Once warmed, drain the beans and transfer them to a large bowl.
- Add the scallions and herbs to the bowl.
- Mix the dressing in a small cup and pour it over the beans.
- Allow the beans to absorb the flavors of the dressing.
- Serve the salad with lettuce.