ggplant and zuchinni sandwiches are loaded with flavor!

A salad in a paper bag with dressing.

Drizzled with Tahini Sauce, Green Peppers, and Herbs

Though seemingly humble, Eggplants and Zucchini have a rich history spanning various cultures and centuries. They are flavorful components of Eastern Mediterranean cuisine. I often get asked what easy snacks to have in the refrigerator. I always suggest roasting vegetables like eggplants and zucchinis and having tahini sauce in hand. They are incredible fillers in a sandwich as a vegan choice or part of your protein. 

A table topped with lots of food and vegetables.
A table topped with lots of food and vegetables.

Ingredients:

  • 1 large eggplant, cut into ½ inch rounds 
  • 2 large zucchinis, cut into ½ inch rounds
  • 3 TB extra virgin olive oil
  • Salt and freshly ground black pepper to taste
  • 1 TB ground cumin 
  • 1 tsp smoked paprika (optional)
A table topped with lots of food and vegetables.
A table topped with lots of food and vegetables.

Tahini Sauce:

Ingredients:

  • ½ cup tahini
  • 4 TB lemon juice
  • 2 clove garlic, minced
  • 4 TB water (more as needed)
  • 2 TB olive oil
  • Salt to taste

Garnish:

Your favorite herbs are sliced green peppers, jalapeno, and thinly sliced cucumbers. These are all optional to create your magical taste. 

A table topped with lots of food and vegetables.
A table topped with lots of food and vegetables.

Instructions:

Preheat Oven: Preheat your oven to 400°F 

  1.  Place the eggplant and zucchini slices in a large bowl. Toss with olive oil, salt, pepper, cumin and paprika until evenly coated.
  2.  Spread the eggplants in a single layer on a baking sheet lined with parchment paper. Roast for 30-35 minutes, or until tender and caramelized, turning once halfway through until perfectly roasted.

Tahini Sauce:

Ingredients:

  • 1/4 cup tahini
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • 2 tablespoons water (more as needed)
  • 1 tablespoon olive oil
  • Salt to taste
  • Salt to taste

Instructions:

  • Mix all ingredients together in a bowl until well combined and a bit runny. 
  • In Wraps or Pitas: Fill pita bread or wraps with roasted eggplants and zucchinis. Pour the tahini sauce and garnish with fresh vegetables and herbs for a hearty, flavorful, magical sandwich. 
A table topped with lots of food and vegetables.

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