Flat green beans in a toasted sour dough bowl

In autumn, I love letting flat green beans simmer in olive oil, garlic, and tomatoes, then serving them in a toasted round bread bowl. There’s something special about sharing vegetables this way—simple, warm, and full of the season’s harvest.

Ingredients:

  • 1 lb (450 g) flat green beans, trimmed
  • 2 medium tomatoes, finely chopped
  • 3 cloves garlic, sliced
  • 1/4 cup (60 ml) extra virgin olive oil
  • Juice of 1 lemon
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • 2 tbsp fresh parsley, chopped
  • 1 large round rustic bread (sourdough or country loaf)
  • Roasted almonds over the top

Instructions:

  1. Cook the beans:
    • In a large skillet, heat olive oil over medium heat. Add sliced garlic and sauté until fragrant (about 1 minute).
    • Add chopped tomatoes, salt, and pepper. Cook for 5 minutes until tomatoes start breaking down.
    • Add the raw flat beans, stirring to coat them in the tomato-garlic mixture. Cover and let simmer on low heat for 12–15 minutes, stirring occasionally, until beans are tender but still vibrant green.
  2. Finish with freshness:
    • Remove from heat. Stir in lemon juice and chopped parsley. Adjust seasoning to taste.
  3. Prepare the bread bowl:
    • Slice off the top of the round bread and hollow out the center, leaving 1–1.5 inches of crust.
    • Brush the inside with olive oil and toast in a 375°F (190°C) oven for 8–10 minutes until golden and crisp.
  4. Assemble:
    • Spoon the warm green beans into the toasted bread bowl.
    • Garnish with a drizzle of olive oil and extra parsley. Serve immediately.

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